CARDIO TENNIS

Sick of doing the same old routine at the gym?  Come and enjoy tennis, the game you love, and get fit at the same time with Cardio Tennis. This is a new fitness program which is designed for anyone looking for a non-stop tennis and fitness workout in a fun and social environment. Cardio Tennis combines 60 minutes of aerobic exercise and intensive tennis drills aimed at increasing your heart rate and burning calories. Cardio Tennis caters for all ages and fitness levels and is a fun way to get tennis fit!